Be the person you want to be with educational tools.

Enhance your life by using hypnosis, breathing practices and an understanding of your personality to actively reduce stress. Stress Reduction specialist, Nancy Frank - Thomas will teach you tools that access your sub-conscious to create positive suggestions which will change negative undesired behaviors to positive productive life practices.

CHANGE IS GOOD

• Create balance in your life by distinguishing healthy thoughts that manifest positive behaviors.
  
• Heal your past by learning how to release held energy and negative memories
• Access the truth of who you really are and be in control of your reactive nature
• Name and nurture the aspects of self that have maintained your safety negotiating the world
• Grow the understanding of your personality and uncover stress triggers that will profoundly change your perception of life events.
• Experience the ease of accessing your free will and be empowered without self –judgement Or Fear of being judged
• Govern your life with enhanced communication skills and achieve a deep sense of relief by being your authentic self
• Organize your life with focus on activities that will bring you joy and success
• Operate from a place of integrity and clarify your objectives easily in any situation
• Depend on your ability to attain equilibrium be exceed your goals regardless of distractions